It’s no surprise that there has been a sharp increase in allergies over the past 20 years. More and more I hear, I never used to be affected by pollen, until now. Many of us in the natural health care field believe the increase in allergies is related to the increase in toxins in our…
There are many symptoms that can be associated with colds and flu and to find what remedies are going to work the best for your needs, here is a list of recommendations broken down by common symptoms. These recommendations are based on successes from other individuals but you may need to mix and match to…
I’m sure you have seen the posters everywhere, advertising the flu shots in places like Target, CVS and Walgreens. It’s the only real way to avoid getting the flu, right? I’m not convinced that it is, and many of you are not as well. So instead I have listed a couple of alternatives to consider…
I have been asked this question again and again, “Why do you recommend digestive enzymes?” In order to have optimal gut function, I believe that digestive enzymes are a critical component. Simply stated, digestive enzymes are enzymes produced in your body to aid in the absorption of foods you eat. However, it is not uncommon…
What do poor dietary habits, overuse of medication, unnatural amounts of prolonged stress, decreased nutritional value in foods, and an increasingly toxic environment all have in common? They are all ways in which our bodies are depleted of B vitamins. Without an adequate amount of B vitamins in our bodies, we are setting ourselves up…
Inflammation in your body is a defense and repair mechanism that can be triggered by many different allergens, chemical toxins, or injury. The acute inflammatory process is normally self limiting and is part of the healing process. However, if left unchecked, inflammation can lead to chronic and debilitating disorders that may require prolonged pharmalogical care….
Is there a fungus among us? The answer is yes. All humans, within days after birth, develop a colony of single-celled fungus or yeast cells, called Candida albacans, in their intestinal tract and mucous membranes. In a healthy body, these fungus and yeast cells are kept in check by friendly bacteria living in our digestive…