The most often recommended starting point for clients is a healing strategy designed to assist the body to return to a state of optimal health. This healing strategy looks to work cooperatively with your own organs of drainage and elimination, and safely setting the stage for a deeper level of toxin removal if need be….
Here are a couple of suggestions to assist with the process of healing from within. Remember, each day you have a choice to make it easier for your body to get well or to work against it. These tips are to help you work with your body. Water consumption is essential and we ask that…
It’s no surprise that there has been a sharp increase in allergies over the past 20 years. More and more I hear, I never used to be affected by pollen, until now. Many of us in the natural health care field believe the increase in allergies is related to the increase in toxins in our…
A week ago the Centers for Disease Control reported that the autism rate is now 1 in 88 children, a significant increase since 2000 when the rate was 1 in 150 children. In the weeks to come much will be written about why the increase, and what is being done to deal with this epidemic….
There are many symptoms that can be associated with colds and flu and to find what remedies are going to work the best for your needs, here is a list of recommendations broken down by common symptoms. These recommendations are based on successes from other individuals but you may need to mix and match to…
I’m sure you have seen the posters everywhere, advertising the flu shots in places like Target, CVS and Walgreens. It’s the only real way to avoid getting the flu, right? I’m not convinced that it is, and many of you are not as well. So instead I have listed a couple of alternatives to consider…
How many times have we heard, you are what you eat? How many times have you heard me say, the gut is the second brain? For years now I have said to my patients that if you want to feel better quickly, start by eliminating gluten. For those of you who don’t know what gluten…
I have been asked this question again and again, “Why do you recommend digestive enzymes?” In order to have optimal gut function, I believe that digestive enzymes are a critical component. Simply stated, digestive enzymes are enzymes produced in your body to aid in the absorption of foods you eat. However, it is not uncommon…
What do poor dietary habits, overuse of medication, unnatural amounts of prolonged stress, decreased nutritional value in foods, and an increasingly toxic environment all have in common? They are all ways in which our bodies are depleted of B vitamins. Without an adequate amount of B vitamins in our bodies, we are setting ourselves up…
Inflammation in your body is a defense and repair mechanism that can be triggered by many different allergens, chemical toxins, or injury. The acute inflammatory process is normally self limiting and is part of the healing process. However, if left unchecked, inflammation can lead to chronic and debilitating disorders that may require prolonged pharmalogical care….